Night Grinding: Causes

Night grinding, or bruxism, is very common; about 1 in 10 people do it; what is unusual is that many people have no idea they are doing it. Often, the first knowledge of the night grinding or clenching of teeth is when a partner reveals that you are gnashing away in your sleep! There are two main causes; malocclusion, which is where your teeth do not meet properly or, stress related illnesses. The idea that teeth poorly meeting causes night grinding is not one all dentists agree on. However, for some, having their teeth properly aligned does reduce the night grinding.  The most supported theory is that night grinding is a way to release tension, caused by the stresses of the day.

Night grinding: Symptoms

Those who grind their teeth may be unaware that they are doing it until their dentist suggests it. The common symptoms of bruxism are; aching jaw from clenching; chipped or jagged teeth; headaches in the morning; neck and shoulder pain; loosened teeth and increased tooth sensitivity because the tooth has been ground away exposing the nerve endings.

Night Grinding: Treatment

There are a number of lifestyle factors that, if changed, may reduce night grinding. Avoid drinks containing caffeine, chewing gum, and cut down on alcohol consumption. As stress is the number one cause that the medical profession agrees on; reduce your stress through meditation, warm baths, soothing music. Some homeopathic medicines are known to be beneficial in combating stress. Where night grinding is affecting the structure of the teeth and causing pain, more significant intervention is required. Orthodontic treatments to realign crooked teeth can help. The main treatment is aimed at preventing the damage caused by night grinding; by fitting a mouth guard for night-time. Mouth guards are commonly used in contact sports to protect teeth from damage; they are made of plastic and vary in design. There are three types of mouth guard; off the shelf mouth protectors found in sporting goods stores; boil and bite mouth guards which are softened in hot water then fitted in the mouth to the wearers teeth; or the custom made dentists night guards. The sporting goods mouth protector is; standard size, frequently bulky and uncomfortable and makes talking very difficult. This is not a solution recommended by dentists. The boil and bite mouth guard is made from thermoplastic material, and more malleable, but hard to fit properly without professional advice. For an exact fit that will protect your teeth from the effects of night grinding it is crucial to get advice from a dentist. An effective night guard must be comfortable, durable, tear resistant and easy to clean. Night guards should not restrict your breathing or speech. One of the best night guards on the market is the “Dr Brux Night Grinding Guard”. This meets the need for a customizable bite tray without costing an excessive amount. The night guard fits to the top row of teeth, acting as a firm barrier between the teeth. The Dr Brux version, as well as being affordable, can last for years with standard use. It has two degrees of hardness; one to give stability and comfort to the outer teeth and gums; the second, harder part, supports the teeth when grinding, allowing movement that resists deterioration. For more information, and for other night guards see oral care products. There is no cure for night grinding of teeth; but sensible precautions can minimise the damage it causes to the structure of the teeth and jaw.

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One of the first things that you will notice about the Dr. Brux Bruxism Bite Tray Guard is that it is the best on the market.  The reason for this is because you can actually wear it overnight and it will create a protective barrier between the dental arches.  What this does is allow you to relax your jaw and if you do bite down, you are not biting down against your teeth and grinding them down.  What Dr. Brux Bruxism Bite Tray Guard has is that it is actually measured occlusal thicknesses, which means that it will bring your jaw to a resting position, which is exactly where you need it to be when you are sleeping.

One of the major advantages to Dr. Brux Bruxism Bite Tray Guard is the fact that they are so comfortable and they are made up of bio-compatible thermoplastic, which is actually assigned by the degrees of hardness.  So how does it all work?  That is what we are going to explore below, first, why does this product work over the competition?  Well, for one, it is comfortable to wear, think about it, you would not wear something to bed if it was not comfortable.  Second, it gives you a sense of being stable, which is certainly a good thing whenever you are dealing with your teeth.

The most common question that people have is how do you use the Dr. Brux Bruxism Bite Tray Guard and that is what we are going to discuss next.  All you need to do is make sure that you slip the bite tray right into your mouth whenever you feel yourself grinding your teeth or about to grind your teeth.  What this means is that you want to make sure that you are wearing the guards at night, for that is when you most likely grind the most, however, that might not be the only time.  Any time a situation is frustrating or stressful, you may grind your teeth without even knowing it and that is what Dr. Brux Bruxism Bite Tray Guard can help you with.

In general, you will start to see results and improvement on you not grinding your teeth in the very first session, however it can take some getting used to whenever you are wearing something new.  So if you find that you can not wear them all night, that is okay, however you should try to wear Dr. Brux Bruxism Bite Tray Guard all night a few times, that way you can train yourself not to grind your teeth.  Grinding your teeth can actually deteriorate your teeth.

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Materials

There are two main types of materials that are used to make dental veneers, and they are composite resin and porcelain veneers. Porcelain veneers are made outside the mouth and placed over the teeth, meaning they have to be measured and shaped without the benefit of comparing them to other teeth, and measurement has to be correct. Composite resin veneers are much easier to work with and can be shaped and formed inside the mouth as the dentist works. Both materials are quick-setting and are very durable, depending on their use and the specific case they are used for.

Options

It is important to know a few things about dental veneers before getting them, but it should be remembered that this procedure makes beautiful smiles and healthy, hard teeth for those whose natural teeth are not so healthy. Dental veneers are not cheap, but they are long-lasting and effective. The top layer of enamel on the original teeth have to be removed before dental veneers can be placed, and any fillings or pre-existing dental work like crowns or caps must be removed as well. If you have an infection or gum damage prior to the procedure, the dentist will prescribe antibiotics to make sure that infection is gone before beginning. The process of getting dental veneers is irreversible once they are placed, so it is important to be certain you are sure before you commit to the money and permanence of the procedure.

Don’t Get Them If You..

Dental veneers can give you a brighter, whiter and healthier, not to mention more attractive, smile. However, there are some people for whom dental veneers just aren’t a good idea, and there are some lifestyle changes you may have to make as a result of acquiring beautiful dental veneers for a pretty smile. Adolescents are not recommended to have dental veneers, for example. Those who are known to grind their teeth, whether it be awake or while they sleep, are also not good for dental veneers as excessive pressure can crack, break or damage both the veneers and the natural teeth underneath. If you do suffer from bruxism or night grinding, a good idea would be to invest in a quality night guard, Biting on certain objects or certain habits may be detrimental to the veneers themselves, like crunching on ice, pencils and fingernails. Dental veneers have been known to become loose or dislodged, so it is important to see your dentist if this happens so that it can be corrected, as the tooth underneath without the enamel can easily be damaged or hurt.

© Copyright Whiter Smile : Australia’s Largest Teeth Whitening Superstore! Stocking a huge range of the best teeth whitening, tooth bleaching, bad breath, and oral health products on the planet. Best Price Guarantee!
http://www.whitersmile.com.au